Christiane Taylor
Transformation in the 21st century.
Therapy that doesn’t ask you to stay forever.
No lifetime commitment.
This is where we work with the subconscious.
Where habits, emotions, and responses actually start to move.
By change that lands.
You just need the right kind of shift.
My work is focused, conversational, and subconscious-led.
I use clinical hypnotherapy to help shift the patterns that logic alone can’t seem to touch. Those automatic responses, emotional loops, habits, and internal states that keep repeating even when you have tried everything else.
This isn’t about endless talking.
It’s about working at the level where change actually happens.
Each session/s is tailored to you. No scripts. No one-size-fits-all approach. We follow what’s showing up for you, and we work with it directly: gently, but precisely.
People often come to me feeling stuck in the same cycle:
- overthinking,
- emotional reactivity,
- habits they can't break, or
- a sense that something is “off” but hard to name.
We don’t force change.
We create the conditions for it to happen naturally.
My approach is calm, direct, and respectful of how your mind actually works, not how it “should” work.
And while the process can feel simple on the surface, the shifts often run deeper than expected.
Sometimes it’s not that you don’t know what to do.
It’s that part of you keeps reacting the old way.
Hypnotherapy helps work with the subconscious patterns behind those reactions, habits, and emotional responses.
People often come to me for support with:
- Speaking up
- Being seen
- Trusting yourself again
- Racing thoughts
- Feeling constantly 'on'
- Difficulty relaxing
- Smoking cessation
- Emotional eating
- Nail biting
- Other unwanted habits
- Flying
- Driving
- Public speaking
- Specific phobias
- Letting go of old patterns
- Reducing self'sabotage
- Building motivation
- Navigating life transitions
- Creating stronger sense of calm and direction